"Spatone® Apple is a low-dose liquid iron supplement that's easily absorbed and gentle on the stomach. It's flavored with a tasty apple juice concentrate plus added vitamin C to aid in iron absorption. Every drop of Spatone® is naturally sourced from the Trefriw Wells Spa in the Snowdonia National Park in Wales. Suitable for the whole family, ages four and older. Ideal during pregnancy or if you're breastfeeding. Great for vegans and vegetarians too! No gluten, dairy, or major allergens.